Small Group Training

Our small group training in Maroubra is capped at low numbers, meaning you’ll always get expert guidance and real-time feedback from a qualified trainer. With structured programs focused on fat loss, strength, flexibility, and core fitness, you’ll see measurable results faster than in overcrowded gym classes.

By attending three small group training sessions per week, you’ll cover the full spectrum of fitness - strength, cardio, endurance, flexibility, and core strength. This balanced approach ensures you train your whole body, improve performance, and achieve long-term fat loss and strength gains.

Training alongside a small, supportive group keeps you motivated and accountable. You’ll enjoy the energy of training with others while still receiving individual attention, making it easier to stay consistent and reach your fitness goals.

Personalised Coaching with Proven Results

Motivation and Community That Keep You Consistent

Full-Body Fitness in Just Three Sessions a Week