Recovery Suite

Training Breaks You Down.

Recovery Builds You Back Stronger

At 6X Training, we know that results don’t just come from what you do in the gym. They come from how well you recover outside of it. That’s why we’ve built the Recovery Suite - a calm, modern space where you can recharge physically and mentally.

Benefits of Recovery

Reduce muscle soreness and stiffness

Improve circulation and mobility

Boost energy levels and mental clarity

Prevent injury and train consistently

Deep heat that relaxes muscles, detoxifies the body, and promotes better sleep.

Cold immersion to reduce inflammation, speed up recovery, and boost resilience.

Targeted recovery boots that improve blood flow, reduce swelling, and restore energy.

Infrared Sauna

Compression Therapy

Ice Bath

Choose Your Recovery Method

Don’t Just Train - Recover.

Book your first Recovery Suite session today and feel the difference for yourself.