RICHARD JANES

Richard joined us at the start of this 6 week challenge and as of week 4 had lost 8.2kgs of pure body fat. Whilst struggling with arthritis in his knee, he has still managed to tick of the 14km run (he walked it with a 15kg DB in his hike pack), the Biathlon, Sand Dunes, Malabar Headland Loop and the Coogee to Bondi.

A little bit of info on Richard:
Occupation: Safety Advisor
Likes: Camping, The Beach
Dislikes: Reading and Marshmallows
Favourite Meal: Chilli
Favourite Exercise: Burpees