6X Training
  • Home
  • Lean in 14
  • Training Gear
  • Services
    • 6 Week Challenge
    • Online Schedule
    • Personal Training
    • Exercise Physiology
    • Classes
    • InBody
    • Event Schedule
    • Assisted Stretching
    • Under 20s
    • Disability Program
    • Massage
  • Blog
  • Contact Us
    • Gift Cards
    • The Team
    • Careers

RICHARD JANES

9/3/2021

 
Picture
This week our CLIENT OF THE WEEK is RICHARD JANES.

Richard joined us at the start of this 6 week challenge and as of week 4 had lost 8.2kgs of pure body fat. Whilst struggling with arthritis in his knee, he has still managed to tick of the 14km run (he walked it with a 15kg DB in his hike pack), the Biathlon, Sand Dunes, Malabar Headland Loop and the Coogee to Bondi.

A little bit of info on Richard:
Occupation: Safety Advisor
Likes: Camping, The Beach
Dislikes: Reading and Marshmallows
Favourite Meal: Chilli
Favourite Exercise: Burpees

Comments are closed.

Follow 6X on Instagram   |   @6xtraining   |   #6xeffect

Contact Us

​319 Malabar Road, Maroubra 2035
1800 564 669
​frontdesk@6x.com.au

Studio Hours

Monday to Friday 5:30am - 8pm
Saturdays 7am - 12pm
​Swipe Key Access 5am - 9pm

Official App

Download here​

Get Social

Facebook
Instagram
© Copyright 6X Training 2019 | Privacy Policy
  • Home
  • Lean in 14
  • Training Gear
  • Services
    • 6 Week Challenge
    • Online Schedule
    • Personal Training
    • Exercise Physiology
    • Classes
    • InBody
    • Event Schedule
    • Assisted Stretching
    • Under 20s
    • Disability Program
    • Massage
  • Blog
  • Contact Us
    • Gift Cards
    • The Team
    • Careers