6X Training - Results | 6X | Maroubra

PENNY JANES

18/5/2021

This week our CLIENT OF THE WEEK is Penny Janes!

Penny has received Client of The Week due to her outstanding InBody Scan. We set a long-term goal in September last year and she has now officially reached that goal! This has been a result of her dedication to her training of 2 PT's each week and fitting in her classes and runs and preparing her healthy meals. She has done all of this whilst juggling a rotating roster between day and night shifts at the hospital. She has had an incredible year so far and we cannot wait to see what she will achieve for the rest of it.

TRAINER: Maddie Gately

SAMI GATELY

18/5/2021

This week our CLIENT OF THE WEEK is Sami Gately!

Sami won client of the week for winning 2 Gold Medals at the Australian Surf Titles a few weeks ago. She won in her event Rescue and Resuscitation in both the Under 19's and the Open Women's. She has made a very impressive effort to balance her work life, gym training and surf club training and she is so deserving of these rewards

TRAINER: Adam Docos

SHARON DEANS

29/4/2021

This week our CLIENT OF THE WEEK went to Sharon Deans.

Sharon has won client of the week due to her outstanding performance at the Australian Surf Titles. Sharon won 2 GOLD medals!!!! One in the 50-54 beach sprint and one in the 170+ relay. She joined us in early March to incorporate some more strength training into her routine in the lead up to the State and National Titles. She has worked tremendously hard and now received the exact reward she deserves. So proud to have her apart of the 6X Family!

Trainer: Jackson Grant

Shannon paine

19/4/2021

This week our CLIENT OF THE WEEK is Shannon Paine.

After joining us in November Shannon has achieved some great results. She has won client of the week because of her dedication to her training as she doesn't ever miss a day! Because of this she has both lost body fat and gained muscle. Shannon is a mother of 3 and also runs her own business. She has really made her training schedule work for her lifestyle and we love having both her and baby Cade in the gym everyday.

ELLEN DUNPHY

8/4/2021

This week our CLIENT OF THE WEEK is Ellen Dunphy.

Ellen achieved some MASSIVE things during the challenge! She put herself well out of her comfort zone. She went from doing a very slow, steady 7km walk in the first challenge to a 14km run/walk in this challenge! She improved her WILKS by a massive 30pt's (adding 30kgs across her lifts). This is a testament to her commitment to her training, consistently turning up and training HARD. Her loyalty to the red team made her participate in loads of classes and team training sessions, even coming in and training by herself here for the first time ever! Epic work Ellen.

Trainer: Matilda Scott

STEVE ELLISON

8/4/2021

This week our CLIENT OF THE WEEK is Steve Ellison

Steve has been nominated for his overall efforts this year running each week with the 5.55 club each Friday morning, his Max8 Fit class each Thursday evening with Matilda, his consistent PT sessions on Tuesdays and Thursdays with Adam and his random off-road adventures in all sorts of compromised weather conditions. What earned him client of the week was just this Saturday past (20/3), Steve alongside others, took off down at Loftus in the National Park in torrential rain to run 21kms with the other boys with smiles all the way. At a young 63 years old, Steve inspires all ages with a 'get involved' attitude and 'get it done' determination in everything he does at 6X. Considering he only first attended a gym leading up to his 50th birthday, Steve has managed to tick off some serious milestones in the health and fitness world - but it's his enjoyment of training at the moment that has him with this prestigious award. Congrats Steve!

TRAINER: ADAM DOCOS

SARA BUSIJA

26/3/2021

This week our CLIENT OF THE WEEK is SARA BUSIJA

SARA has won client of the week this week because she had an absolutely outstanding 6 week challenge. She managed to get her Body Fat % down to her goal, ticked off all but 2 bingo items but most importantly... she absolutely smashed the fitness test. She got the fastest time within the challenge completing the test in 23:02mins. In addition to all of these amazing performance goals she has improved her mindset incredibly when it comes to her training and is soaring because of it.

TRAINER: MADDIE GATELY

MALCOM BELL

12/3/2021

This week our CLIENT OF THE WEEK is MALCOM BELL.

He has been with 6X for years, trains consistently and never misses a session. Starting back this year in 2021 Malcolm set a massive goal to lose 10kg making him the lightest he has been here. He is only 2kg's off his goal already, having lost 8kg in the last 2 months!

TRAINER: ADAM DOCOS

RICHARD JANES

9/3/2021

This week our CLIENT OF THE WEEK is RICHARD JANES.

Richard joined us at the start of this 6 week challenge and as of week 4 had lost 8.2kgs of pure body fat. Whilst struggling with arthritis in his knee, he has still managed to tick of the 14km run (he walked it with a 15kg DB in his hike pack), the Biathlon, Sand Dunes, Malabar Headland Loop and the Coogee to Bondi.

A little bit of info on Richard:
Occupation: Safety Advisor
Likes: Camping, The Beach
Dislikes: Reading and Marshmallows
Favourite Meal: Chilli
Favourite Exercise: Burpees

SALLY STANLEY

2/3/2021

This week our CLIENT OF THE WEEK IS SALLY STANLEY.

Sally has been absolutely smashing the 6 Week Challenge so far. She has ticked off a massiv enumber of BINGO exerices, completed all of her compliance stickers and because of this, she managed to lose over 3kgs of Body Fat in 2 weeks. Congratulations on your hard work Sal! Your results are a true testament to your efforts in these last few weeks.

A little bit of info on Sally:
Occupation: Casualty Underwriter
Likes: Weight training, beach days, cocktails
Dislikes: Running
Favourite Meal: Chicken Madras Curry
Favourite Exercise: Squats

<<Previous

PENNY JANES

SAMI GATELY

SHARON DEANS

Shannon paine

ELLEN DUNPHY

STEVE ELLISON

SARA BUSIJA

MALCOM BELL

RICHARD JANES

SALLY STANLEY

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