NDIS

The National Disability Insurance Scheme (NDIS) supports people with disability to help build skills and capability so they can participate in the community and employment. As a registered NDIS provider, 6X are able to provide tailored Personal Training and Exercise Physiology services to eligible NDIS participants with approved funding under the Improved Health & Wellbeing support category.
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Personal Training

Personal Trainers provide and supervise exercise programs for clients in good health.

• Design and deliver personalised fitness programs.
• Instruct exercise in a safe and effective manner.

Within the personal training scope, we can support you in

• Goal directed individual sessions.
• General fitness and strength related goals.
• Participating in other sport, recreation and leisure activities.

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Exercise Physiology

Accredited Exercise Physiologists are allied health professionals, who can help with a range of health conditions and utilise their skills in exercise prescription.

• They deliver exercise, lifestyle and behavioural modification programs for the prevention and management of chronic conditions, injuries and disabilities
• Work with clients to maintain and improve health and fitness for functional tasks, as well as maintaining a healthy lifestyle
• Adopt a holistic approach to managing clients to encourage reablement, promote wellness and to improve clinical, functional and psychosocial status
• Prescribe exercise as therapy for specific conditions and disabilities
• Perform health and functional assessments to understand the type and severity of disability, to assist with planning interventions, and to measure the outcomes or effectiveness of interventions and therapies

Through exercise physiology we can support you with

• Goal directed strength and fitness programs
• Weight loss programs
• Healthy lifestyle education
• Task specific skill development and chronic conditions management
• Being independent in your exercise program within the community
• Sports skill development and participation in other recreation and leisure activities

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MORE information

Please contact the studio directly on 1800564669 to organise an initial 15 minute phone consultation.