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Week 3 done, almost half way!

25/2/2019

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We've gained momentum in the challenge this week with members noticing changes in their fitness, strength, endurance and overall ability within the gym.

It's amazing just how quickly changes happen when training consistently and in particular one-on-one with your personal trainer. This crew, and many more, are pumping through over 5 training sessions each week which would leave some wondering about the chance of burnout, fatigue and injury however speak to any of these guys and you'll come to realise the balance of cardio, weights, stretching and education has them all fired up to train even more.

With the increased fitness we're looking forward to seeing the results continue to speed up in this next week and second half of the challenge, we're really excited to see everyone's half way check-in scans.

See you in the gym!
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    6X CREW

    The trainers at 6X are an inspiring, energetic and caring team of fitness professionals, passionate and qualified to help 6X members achieve success in health and fitness

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​319 Malabar Road, Maroubra 2035
1800 564 669
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  • Home
  • Services
    • Personal Training
    • Nutrition
    • Exercise Physiology
    • Classes
    • Massage
    • 1:1 Stretching
    • InBody
    • Under 20s
    • Disability Program
  • Unique to 6X
    • 6X Pulse
    • Fat Loss Challenge
    • Fitness Challenge
    • Sand Dune Challenge
    • Secret 6X
    • Spartan Training
    • Event Schedule
  • Legends
  • 14DAY KICKSTART
  • Contact Us
    • Blog
    • Careers