February 10th, 2019

FLC - week 1 Top Result

Shout out to our ‘biggest loser’ of the challenge following week one, Matt Keen.

3.2kg in 7 days sets the bar pretty high, and with a goal of losing over 20kg, you’re right on track!

If you were disappointed with your result following the first week, rest assured you weren’t the only one... even Matt here fell 100g shy of his target. Consider it extra motivation for next week to eat and exercise even more strictly than you did this week.

Congratulations Matt and everyone involved in the challenge so far, your team training sessions were epic - you’ve all delivered above and beyond expectations in the studio!

Keep smashing it.