We have chosen a very special bunch of members to be our clients of the week. These amazing kids have in the last week all completed their final HSC exams!! Every single one of them still continued their training just as hard throughout their whole exam period.
We are all so incredibly proud of these guys and their hard work both inside and outside of the gym. We are looking forward to seeing the second generation of 6X continue to thrive!!!
(Also, a big shout out to all the parents who managed to survive the journey with them )
This weeks client of the week is PATRICIA!!
Patricia started training with us during Covid-19 at Latham Park. She hadn't done much exercises leading into this. She eased into it and was ready to fully kickstart her journey when the gym re-opened in June. Flash forward to now and what incredible results she has had! Her scans have revealed some fantastic improvements and this is all due to her commitment to her training and her eating habits. She is also showing such great improvements in her fitness and strength work and if you have seen her train recently I am sure you would agree!
We love seeing Patricia smash it in the gym every time she comes in!
Keep up the good work Patricia!!
Brad and Kelsey are our clients of the week!
They have both recently joined the 6X family for our 6 Week Fitness Challenge. In their first week they have managed to tick off multiple challenges off their 6X Bingo Card, attended many bootcamp classes and also both attended their first ever 6X Event at the Throwdown. We are so excited to have them on board and cannot wait to see their results at the end of the challenge!
On Saturday Gwenael Leculier, Jacinta Rich, Steve Ellison and Brad took on the 10km True Grit obstacle course on the Hawkesbury River.
The objective: Be home for lunch!
Training time: 4 weeks
Event duration: 2 hours
The results: heaps of laughs... mainly at Steve trying to jump over walls.
If you're interested to join us on the next obstacle adventure make sure your trainer knows!
Steve joined us in 2016 and right from the get go, we knew we had a winner.
With a determination second to none, Steve has managed to drop body weight, win both fitness and fat-loss challenges, compete in Spartan (pictured above) and begin ultra marathon running...
Steve has a young family and runs his own construction business. At no point have either of these been an 'excuse'... rather, they have been used to further motivation when the going gets tough.
Credit to you steve, we love having you at 6X
If ever you thought you were too busy to exercise, here's some perspective.
Jenny is the principal at Our Lady of the Sacred Heart College (OLSH) in Kensington. Early 5am starts have Jenny leaving the gym and off to work before most are out of bed.
Being head of a school has Jen training for more important reasons than just body composition. Mental health, stress management and strength keep her focussed on the more important things in life - fitness and a lean body composition are just awesome side-effects.
We love seeing your smiling face each morning, keep up the big efforts.
Mel has just managed to drop 25% of her body fat in the last 8 weeks and has earned herself the overall best female award for 2019.
Very proud of you Mell. Well done indeed.
Massive congrats to Matt for losing the greatest number of kilos during this years 8-week fat loss challenge.
Matt managed to drop a crazy 14.9kgs!
Welcome Darren Buckley to the hall of fame... purely due to your attention to detail.
Darren started with 6X in 2011 in which time we've seen him go from his highest body fat percentage of 27% down to a VERY lean 11%.
Every single InBody scan has been kept and looked after and compared and measured and conjured and.... It's paid off!
Don't ever change Daz, we love having you in the gym (along with Bailey).